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What You Can do to Lower Your Cholesterol

Experts say that people who are over 20 years of age should pay more attention to their cholesterol level and advise them to do everything they can to lower their levels of “bad” cholesterol. Despite the so many claims that you can lower your cholesterol level through low cholesterol diet plans, lifestyle changes, and monitored

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Eat Your Way to a Lower Cholesterol

High cholesterol levels are slowly killing off the population. The increasing prevalence and risk of hypertension and heart disease in Americans are ringing the alarm bells in the country’s health sector. Health officials are desperately trying to find ways to combat the rise and make people aware of the eating lifestyle and exercise lifestyle that

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Understanding Bad Cholesterol

Cholesterol is a very familiar medical term almost to anyone, particularly the middle age group. It is a common thing the word will never be a part of teen-age lingo. The main reason is, most of the dreaded ailments accompanying “high cholesterol” levels are associated with hypertension, heart failure, diabetes and other long term and

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Selecting Chlesterol Free Foods

Almost everybody knows the effects of bad cholesterol in the body. By bad cholesterol, it literally has to do with low-density lipoprotein’s molecular transport deposits that thicken in the walls of the arteries hindering the flawless passage of blood affecting the atherogenic status of the arterial walls. While few people do not fully appreciate the

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Reducing Cholesterol the Natural Way

Having a high cholesterol level has become a very serious problem for many people today. This has been credited to a majority of the population getting accustomed to a diet rich in fats, bad habits such as smoking and leading a sedentary lifestyle. And because of high cholesterol levels, more and more people are finding

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Lowering the Cholesterol Levels the Natural Way

Studies have shown that the number of people who are obese or overweight has gone up through the years. This is attributed to the type of food being served in schools and fast food joints as well the lack of physical activity as the person grows older. The problem goes farther because this means that

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Lowering Cholesterol

The human body produces oils and other substances that circulate in the bloodstream. An example is insulin, which is secreted from the pancreas in response to the increase in the amount of sugar coming from the food that the person eats. The cells then absorb this, which gives the individual calories that are used as

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Learning the Proper Diet to Lower Cholesterol

https://bit.ly/2v0a5TD Cholesterol is one of the major substances that cause heart attacks, high blood cholesterol levels, and weight problems. Despite its “bad guy image,” this waxy, fat-like substances made in the body by the person’s own liver serves a number of vital functions unknown to many. Basically, there are two types of cholesterol: the Low-Density

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Inititives to Lower Instant Rise in Bad Cholesterol Levels

It is scientifically proven that the genes you inherit have something to do with high-rise cholesterol levels in the body. The vast majority factor is due to lifestyle, saturated fat intake and calorie, poor eating habits especially without exercise, excessive drinking (alcohol enhance rise of cholesterol), and menopausal stage in women when estrogen is on

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Having A Good Diet Can Lower Cholesterol

James just had a blood test as part of the annual physical examination. This person exercised moderately and loved to eat but this was all about to change when the results came in. The results showed that the LDL commonly known as bad cholesterol was much higher than the good cholesterol. The doctor said if

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