Author Archives: admin

Foods to Avoid to Lower Cholesterol

One past time that people love to do is eating. This can happen at anytime aside from the three basic meals of the day whenever the person is craving for something. Whenever the individual buys the snack or meal to suit that craving, little attention is paid on how much cholesterol the food has. In

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Foods That Help Lower Cholesterol

Reality shows are one of the biggest things people watch on television. This is because the events that happen are not scripted and naturally unfold in front of the viewer. One show that is helping people want to become healthy again is the biggest loser. The contestants are a bunch of overweight men and women

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Food to Consume To Lower Cholesterol

There is a saying that goes. “We are what we eat.” This is so true as the food being consumed may affect the cholesterol levels inside the person’s system. This makes this makes the person prone to high blood pressure or heart disease through age, which could leave the patient, paralyzed or dead. The only

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Food for People with High Cholesterol

Bad cholesterol nestles stubbornly in the body. This common fact causes great amount of effort to afflicted ones. If only cholesterol can be passed out or rinsed easily with water, then the fear accompanying its effects will not be gruesome to prepare about. The sad thing about bad cholesterol is its presence in the minute-diameter

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Following a Low Cholesterol Diet Plan

A high level of cholesterol has been linked with a variety of diseases. A high level of cholesterol in the body can be brought about by a number of things. On of them is by following a diet that is high in saturated fat and LDL or “bad” cholesterol which is the type of diet

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Exercising is the Best Way to Lower Cholesterol

Cholesterol is something that is in every human being. This is just one of the many things that are produced by the person in order to function properly. Unfortunately, eating food and drinking alcohol that is high in sugar, fat and oil may do more harm than good to a person. The individual will soon

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Eating Right to Lower Your Cholesterol

We are raising an obese society. With big-sizing everything that we eat especially in fast food chains, we are slowly clogging our arteries with unnecessary fats and cholesterol that our bodies do not actually need and cannot use. The result is of course a society that is pestered with different kinds of cholesterol complications such

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A Drugfree Way to Lower Cholesterol

There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with the development of heart disease. High cholesterol levels can also increase the risk of strokes and heart attacks. Coronary heart disease is

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A Deadly Substance That Could Form in the Body

All vertebrates need cholesterol to sustain health of the outer membrane cells. It circulates in the blood to settle in body tissues and blood plasma in forms of fatty lipids (steroids) and alcohol. Cholesterol is maintained to balanced levels that must not exceed what our body needs. Today, when every ready food could just be

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